- Listed: March 13, 2018 1:56 pm
Others include the mattress we sleep on 6 to 8 hours a night and the wrong shoes. When you consider the things that people could do to keep their backs healthy, it makes you wonder why more people are not more pro active in the health of their spine. If you wake up every morning with an aching back, your mattress might be to blame. Consider replacing it. Old, worn out mattresses can have extreme pressure points. This has an especially negative effect on your back.
A good mattress should provide support, but not be too firm. Check out a few in your local store to find the one that is best for you. I made several trips to a #chiropractor – https://www.youtube.com/watch?v=2jFxhcEw04U, I never even knew what they did or what to expect. After several x-rays and back adjustments from the chiropractor I returned to work in a somewhat normal life. Unknowing to me my back pain would return. As I was walking about my yard one day I stepped wrong, like I was anticipating a step but it wasn’t there.
I felt the same back pain as before. It took a few days but I regained my composure and began feeling good again. This was not the last time this happened; it happen several times between my younger years and until I reached my fifties. I spent many dollars on chiropractic care, ointments, rubs, and plus time I missed from work. You have plenty of time for the scary stuff later. But your first step should be trying the easy things.
Medicine that works magic for nerve pain should be your first stop. Lyrica, Cymbalta, or Nerotin are just some of the medicines that do this. Once you have your pain under control, then you can find your ‘pain free forever’ fix. By shortening up the work week, he’ll make his chiropractic center look much busier. Having a busier clinic makes your chiropractic office appear more successful, which, can certainly make converting consults to patients less difficult.
People don’t like to feel like they are being aggressively sold a product or service. We don’t like pushy salesmen and neither do our patients. Offering a free spinal decompression informational DVD or free spinal decompression information kit is a great idea. This allows you to market your services in a non-aggressive but effective manner. More importantly, who doesn’t enjoy getting something FREE? Advertise these free products in your ads and online!
The problem with Osteoporosis is that it can go undetected for years. Unless a bone is fractured, most people do not even realize they have it. This is because symptoms are generally minimal and do not appear until a bone has been broken or fractured. If you think you may be suffering from Osteoporosis or would like to know the warning signs, pay close attention to your current physical state.